๐Ÿ‡บ๐Ÿ‡ธ USA – Minneapolis – CrossFit City of Lakes


The Burgener Weightlifting Course objective is to teach coaches and athletes how to teach and perform the snatch, clean, jerk โ€“ safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts. The focus is on participants learning and experiencing the foundational teaching points for instructing others to achieve them.ย 


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