If you’re looking to take your coaching to the next level, Burgener Strength’s Training Camp will by advance you deeper into the same methodology that has produced national, international, and Olympic athletes. This course was created by legendary Coach Mike Burgenerand has been crafted over 50 Years to give you the best weightlifting education and experience in the world.
objectives
Structure
Provide structure for continuous athletic development.
Body Function
Test body function as it relates to mobility, stability, and sport specific positions.
points of performance
Identify points of performance for the key positions in the snatch, clean, jerk.
Style vs. Error
Explain style vs. error as it relates to weightlifting mechanics.
Fault Correction
Demonstrate examples of how to correct faults using visual, verbal and tactile cues.
Balance Of Strength
Measure and assess the strength balance of a lifter.
Overcome Weaknesses
Introduce various training tools used to prepare and trainspecific weaknesses.
Movement & Testing
Implement a protocol for movementstandards and testingprocedures.
PRogram Planning
Build a program template and understand the structure of various training plans.
Build a program template and understand the structure of various training plans.
Gain an in-depth understanding of the positions, movements and coaching needed to optimize athletic potential in Olympic Weightlifting. This rigorous course builds on the fundamental principles taught in the Burgener Weightlifting Course and enables participants to provide richer detail in their seeing, diagnosing and correcting of the Olympic Lifts.
Veteran Staff - Learn from our most senior coaches.
Go Deeper - This course contains six in-depth lifting breakouts
Get Repetitions - Spend two days (16 hours) dedicated to the Olympic lifts.
Accessibility - Open to coaches and athletes of all levels.
$645
USD
Date: Mar 29 -
Mar 30, 2025
Redemption Fitness
200 Travis Lane, 53189
Waukesha, Wisconsin, USA
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Language: This course will be presented in English.