everyday athlete
Train with less time or equipment to be the best version of you
5 tracks in one
When you sign up you will get full access to all the Everyday Athlete programs including:
- Mayhem 30
- Mayhem 60
- Mayhem Scaled
- Mayhem BodyBuilding
- Everyday Hero
Also Included:
- Private Facebook Community
- App for Tracking PR's and Daily Workouts
program comparison
Burgener Strength and Mayhem Athlete have teamed up to offer you two great program packages. Find the perfect training package for you.
Everyday Athlete
Package Includes:
- Mayhem 30
- Mayhem 60
- Mayhem Scaled
- Mayhem BodyBuilding
- Everyday Hero
Mayhem | Burgener Strength
Package Includes:
- Mayhem | Burgener Strength
- Mayhem 30
- Mayhem Scaled
- What's Rich Doing
- Mayhem Compete
- Open Prep
- Mayhem Aerobic Capacity
- Mayhem Masters
The Mayhem Difference
We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.
Whether you’ve worked out for years, or are just getting started, we have something just for you!
We know you are short on time and need someone you can trust, to help you be fitter, healthier and encourage you along the way. That is why we are here!
We have simple, effective workout options for ALL fitness levels created by Rich Froning and the Mayhem Athlete Team. We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.
everyday athlete
Train with less time or equipment to be the best version of you
- Mayhem 30
- Mayhem 60
- Mayhem Scaled
- Mayhem BodyBuilding
- Everyday Hero
- Mayhem 30
- Mayhem 60
- Mayhem Scaled
- Mayhem BodyBuilding
- Everyday Hero