everyday athlete

Train with less time or equipment to be the best version of you

Level up with one of our programming packages

5 tracks in one

What you get:

When you sign up you will get full access to all the Everyday Athlete programs including:

Also Included:

Click the link below to access our partner app, SugarWod. Sign up for your free 7 day trial and BOOM, you are ready to start training.

program comparison

Burgener Strength and Mayhem Athlete have teamed up to offer you two great program packages. Find the perfect training package for you.

Everyday Athlete

Package Includes:

Mayhem | Burgener Strength

Package Includes:

The Mayhem Difference

We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.

Whether you’ve worked out for years, or are just getting started, we have something just for you!

We know you are short on time and need someone you can trust, to help you be fitter, healthier and encourage you along the way. That is why we are here!

We have simple, effective workout options for ALL fitness levels created by Rich Froning and the Mayhem Athlete Team. We offer daily workout instruction, ongoing challenges, and an incredible community of people just trying to get better each day.

Get Started with Everyday Athlete

Train with less time or equipment to be the best version of you

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