Course Comparison
A side-by-side look at our offerings to help you determine which is right for you, right now.
Burgener Weightlifting Course Online
Level 1
A self-paced online course where you’ll discover a timeless methodology through the Burgener Weightlifting Course, which will equip you with the tools to effectively teach Olympic lifts to athletes of all levels and instill the confidence to enhance your weightlifting technique.
burgener weightlifting course
Level 1
Discover a timeless methodology through the Burgener Weightlifting Course, which will equip you with the tools to effectively teach Olympic lifts to athletes of all levels and instill the confidence to enhance your weightlifting technique.
Training Camp
Level 2
Unleash your potential with our Level 2 Training Camp, where you will delve into the world of Olympic Weightlifting, equipping yourself with enhanced lifting techniques, diagnostic tools, and personalized coaching strategies, empowering you and your athletes to conquer goals and propel performance to new heights.
Level 1
A self-paced online course where you’ll discover a timeless methodology through the Burgener Weightlifting Course, which will equip you with the tools to effectively teach Olympic lifts to athletes of all levels and instill the confidence to enhance your weightlifting technique.
Level 1
Discover a timeless methodology through the Burgener Weightlifting Course, which will equip you with the tools to effectively teach Olympic lifts to athletes of all levels and instill the confidence to enhance your weightlifting technique.
Level 2
Unleash your potential with our Level 2 Training Camp, where you will delve into the world of Olympic Weightlifting, equipping yourself with enhanced lifting techniques, diagnostic tools, and personalized coaching strategies, empowering you and your athletes to conquer goals and propel performance to new heights.
Emphasis & Time Comparisons
Fundamentals
Emphasis On
Fundamentals
Intent focus on learning and teaching the key fundamentals of Weightlifting – Stance, Grip & Position.
Points of Performance
Emphasis on
Points of Performance
Gain an in-depth understanding of the key points of performance for the positions and movements in Olympic Weightlifting.
Technical Development
Emphasis on
Technical Development
An emphasis on the proper mechanics of the lifts to dial in the lifters technique for the Snatch, Clean & Jerk.
Coaching Tools
Emphasis on
Coaching Tools
A focus on the ability to teach, see and correct the Olympic lifts in order to progress athletes from a beginning to intermediate to advanced level.
Coaching Breakouts
Coaching breakouts
Dedicated coaching breakouts where participants will teach their peers and provide feedback on drills and lifts throughout the weekend.
Lifting Breakouts
Lifting Breakouts
Snatch and Clean & Jerk lifting breakouts where participants will have an opportunity to practice the lifts and test their maxes.
Programming
Emphasis on
Programming
Discuss programming principles and learn how to program the Olympic lifts in a class setting, or for a dedicated Weightlifting athlete, club or team.
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Select Your Course
Burgener Weightlifting Course Online
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